3 Comments

Most ppl are super low in Vitamin D, Zinc, Magnesium and Potassium…. Aging and high stress are potentially harmful if ignored. Holistic and Natural-no processed foods or sugars! Be your strongest now and forever!

Expand full comment

Unsure what year - but maybe 2020. Maybe 2021. But I have definitely used the airplane analogy for survival in this process. Maybe because I’ve flown a lot having grown up in England. But it helped me explain to people how their/my survival inturn ensures greater the survival of our children and everyone. So when she said that at the end. I broke down. Thank you for sharing.

Expand full comment

This is all true.

Expand full comment