3 Comments
Oct 29, 2023Liked by Michael Volpe

Most ppl are super low in Vitamin D, Zinc, Magnesium and Potassium…. Aging and high stress are potentially harmful if ignored. Holistic and Natural-no processed foods or sugars! Be your strongest now and forever!

Expand full comment
Oct 28, 2023Liked by Michael Volpe

Unsure what year - but maybe 2020. Maybe 2021. But I have definitely used the airplane analogy for survival in this process. Maybe because I’ve flown a lot having grown up in England. But it helped me explain to people how their/my survival inturn ensures greater the survival of our children and everyone. So when she said that at the end. I broke down. Thank you for sharing.

Expand full comment

This is all true.

Expand full comment